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Kale, Sun-dried Tomatoes & Garbanzo Beans with Polenta
From Farm Where Life is Good
<p>A quick dinner with some complex flavors; served over polenta for a satisfying meal.</p>Source: Myownsweetthyme.com (Entered by Lara Rasmussen Anderson)
Serves: 2-3
Ingredients
1 Tbsp
olive oil
1-2 cloves
garlic, minced or pressed
1 bunch
kale, stemmed and leaves rough chopped
1/4 cup
sun-dried tomatoes, oil-packed, chopped
1 can
garbanzo beans (or cook your own)
pinch
red pepper flakes
salt and pepper to taste
1 Tbsp
white wine vinegar
Step by Step Instructions
- Heat the olive oil in a large skillet. Add chick peas and sauté for a minute or two.
- Add the kale, the garlic and sun dried tomatoes to the skillet. Stir over medium heat until the kale is bright and tender, approximately 5-10 minutes.
- Add the white wine vinegar, salt and pepper and stir for another minute.
- Remove from heat and serve over slices (or "soft" bowl) of nutritional yeast & garlic-spiced polenta.