These recipes were entered by customers, growers, and market managers at the many locallygrown.net markets. Account-holders at those markets can see what recipes are in season, buy ingredients from their local growers while looking at the recipe itself, add comments and photographs, mark favorites, and more. Buying and cooking with locally grown food has never been easier!
Marinated Flounder Fillets
From Statesboro Market2Go
<p>A relatively easy to prepare recipe that can be made with the fresh, local, wild caught flounder available from Prossers Seafood at Market2Go. A few vegetable side dish suggestions for this recipe are asparagus, broccoli, potatoes, or spinach. Please consider leaving a picture or comment if you decide to try this recipe!</p>Source: Joy of Cooking cookbook (Entered by Ariana Giddens)
Serves: 6 Servings
Ingredients
2 pounds
Flounder fillets
1 cup
Tarragon vinegar
1/2 cup
Yellow cornmeal
1/2 cup
Flour
1/4 teaspoon
Salt
1/8 teaspoon
Pepper
1/4 cup
Butter
Serve with asparagus
Or broccoli
Or potatoes
Or spinach
Step by Step Instructions
- Marinate the flounder in the tarragon vinegar for 10 minutes.
- Drain, then coat in a mixture of cornmeal, flour, salt, and pepper.
- Saute the flounder in butter until it is golden brown (about 4 minutes on each side). Enjoy with asparagus, broccoli, potatoes, or spinach.